Tuesday

Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.


MAX EFFORT/SKILL DEVELOPMENT
Power Snatch 1rm


WOD

"Randy"

75 pound Power snatch, 75 reps for time.




Post time to comments.