20121220

Friday



Christmas Advent Challenge: ??

WOD
For time complete the following:
12 burpees
21 Thrusters 75/50lb
12burpees
21 pull ups
12 burpees
21 Sumo deadlift high pulls 75/50lb
12 burpees
21 push press 75/50lb
12 burpees
21 grasshoppers

post loads and times to comments....


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3 comments:

  1. JessicaDecember 21, 2012 at 12:48 PM

    I was wondering why you were stuck on 12 and 21 and the reps, and then I went Ohhhhh, I get it :)

    ReplyDelete
  2. JessicaDecember 21, 2012 at 12:49 PM

    *as the reps

    ReplyDelete
  3. AnonymousDecember 21, 2012 at 1:04 PM

    If the world is going to end I hope it does so before 4pm.

    ReplyDelete

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