20100202



Please post in comments below if there is an interest for a Saturday morning
class(s) and what time(s) you would be willing to come



"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

1 comment:

  1. I like the body! That is great :). Can we do this workout tomorrow Jason?

    ReplyDelete