Friday

A friend of mine and a local affiliate owner Jennifer Yundt who owns CrossFit Fire with her husband Bill, Is pictured above and if you cannot tell is 35 1/2 weeks pregnant. She is still doing CrossFit and earlier in the day before this photo was taken she push jerked 65kg (146lb) 3 times!

WOD
3 rounds for time of
Run 800m
30 Kettlebell snatches (alternating hands) 44/26
30 double unders
30 Kettlebell swings 44/26

Post times and thoughts to comments......