20130328

Good Friday






The class schedule for Good Friday is as follows
9, 10 and 11am. The 4-6pm classes will be closed.

WOD
For time complete the following:
21 Power snatches 95/65lb
21 box jumps
Run 400
15 power snatches
15 box jumps
Run 400m
9 power snatches
9 box jumps
run 400m

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