Tuesday

I bet people walk by and ask: 'What do they do in there?'
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The Next Challenge will be
AMRAP in 6 minutes of:
"Cindy"
5 pull ups
10 push ups
15 squats

Max Effort
Shoulder press 5,3,1


WOD For time:
10,9,8,7,6,5,4,3,2,1
Sumo deadlift high pull 95/65lb
Pull up

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