Monday

U.S. Air Force Major David "Klepto" L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

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WOD
"Klepto"
4 rounds for time of:
27 Box jumps, 24" box
20 Burpees
11 Squat cleans, 145/100 pounds




This is a HERO WOD. We do not do many of these but when we do it is time to dig in and GO!

Murph For Miller is going to be hosted at CrossFit Tri-Cities on May 24/25. I will be attending and I hope the rest of you will as well. Please ask for details.  



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