Saturday

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We have a had a rough week.....

REST DAY


PALEO CHALLENGE STARTS 1 March 2012. Who is up for it? Who would like to kick it off with a paleo cookout/dinner/????
We need to support each other during this challenge. Share recipes and ideas. Any ideas before we start please let me know....

The CrossFit games has begun the OPEN Registration. Click Here to register. All should try, it is a great way to see how you stack up against the thousands of other CrossFit athletes around the world.

Burpee Challenge Day: 60


REST DAY......


REST DAY.....