20121130

Saturday

There will NOT be a team WOD today.

But.... Today begins the December challenge:

We are doing an advent calender style challenge. Each day we will do a different challenge, and it will be a surprise the day of. Come prepared for anything!!

This weekends challenges:

One can be done Saturday and the other Sunday or both on Saturday. Good Luck! Post your success and failures to comments.....

For 1 day you must eat 100% paleo. No cheating...
and do 500 sit ups throughout the day.
Posted by at

5 comments:

  1. AnonymousDecember 1, 2012 at 8:25 AM

    is it Nazi Paleo like Isabella or can I still have dairy, wine, and honey? Kathy

    ReplyDelete
  2. JasonDecember 1, 2012 at 8:38 AM

    Kathy, eat raw dairy and you will be fine. Honey and fermented grapes in a glass would be OK too.

    ReplyDelete
  3. JessicaDecember 1, 2012 at 1:09 PM

    Can we do both tomorrow since you only posted Saturday and some of us might have taste tested the cheddar herb beer biscuits we made this morning before seeing this post with the new challenge? :)

    ReplyDelete
  4. JessicaDecember 2, 2012 at 7:45 PM

    Check, and check! :)

    ReplyDelete
  5. JasonDecember 2, 2012 at 9:27 PM

    Ditto X2

    ReplyDelete

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